Safety measures for Manual Material Handling


  1. Make sure the load is not carried for long distance.
  2. Make sure the shape and size of material.
  3. Make sure the material is not too hot or cold if so use necessary PPE.
  4. When materials are loaded, keep feet, fingers clear of pinch point.
  5. Load should not be lifted above shoulder height.
  6. Bend knees, keep back straight, keep the load close to the body and lift the load.
  7. Avoid any jerky or twisted movement.
  8. Do not carry the load that will obscure your vision.
  9. Carrying too heavy loads should be avoided, use mechanical handling.
  10. Horse play must be avoided during the job.
  11. Necessary PPE must be worn by operatives.


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